If committed to both honest self-advocacy and being loving, there is a manner of communication which accords with both those values. It's an efficient form of communicating because expressing your own observations and needs in the situation, and keeping yourself from b...

"It's time for us to put down the idea that we have to think well of ourselves at all times to be mature, successful, functional, mentally healthy individuals. Indeed, this toxic idea can foster a kind of narcissistic ego-based self-story that is bound to blow up on us...

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"It's time for us to put down the idea that we have to think well of ourselves at all times to be mature, successful, functional, mentally healthy ind...

When self-esteem is elusive: self-compassion

January 11, 2015

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