The Five-Step Syllogism of ACT
1. We learn to think relationally; 2. which works instrumentally; 3. but increases our access to pain, and causes misery when applied...
"In your pain you find your values, and in your values you find your pain"
...There cannot be right or wrong values because, by definition, your values are how you are evaluating your own behavior. Values are the...
Our relationships and our ethics
Our intimate relationships with family, friends, and life partners are the foundations of an ethical life...The challenges of marriage...