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The Catch-All Nature of Acceptance and Commitment Therapy

  • pdns26099
  • Dec 29, 2014
  • 1 min read

Steven Hayes, one of the founders of Acceptance and Commitment Therapy (ACT) explains how understanding the processes of psychological flexibility which ACT targets, is important outside the therapeutic setting: "anywhere that a human mind goes, these processes go."

 
 
 

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